Resources for Patients

Intake Forms

> Patient Welcome Package
> New Patient: Adult Intake Package
> New Patient: Child Intake Package

Handouts

> Acidic & Alkaline Food Charts
> Breathing Exercises
> Castor Oil Packs
> Diet Diary
> Dry Skin Brushing
> Epsom Salt Baths

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Helpful Online Tools:

> Motherisk.org

> Introduction to the OJA Castor Oil Pack (youtube video)
> Using the OJA Body Compress (youtube video)
> Using the OJA Small Joint Compress (youtube video)

> Exercise: 1/2 hour a day keeps the Doctor Away (youtube video)