Natural birth control – The Fertility Awareness Method

Natural birth control – The Fertility Awareness Method

Natural birth control – The Fertility Awareness MethodHealthflow Naturopathic
Published on: 23/11/2017

FAM, or the Fertility Awareness Method, is a form of fertility tracking that is guided by the signs provided by the menstrual cycle.

Womens HealthHormonesFertility
Fertility friendly eating

Fertility friendly eating

Fertility friendly eating
Healthflow Naturopathic
Published on: 25/10/2017

Did you know that a mother’s nutritional status at the time of conception can have a significant impact on the health of her future baby?

NaturopathyWomens HealthFertility
Seed cycling for your hormones

Seed cycling for your hormones

Seed cycling for your hormones
Healthflow Naturopathic
Published on: 09/08/2017

Seed cycling is a simple, delicious, and effective way to bring some balance back to your menstrual cycle. The menstrual cycle is comprised of two major phases, the follicular phase and the luteal phase.

Womens HealthHormonesFertility
Understanding infertility and tips to create a successful environment for pregnancy

Understanding infertility and tips to create a successful environment for pregnancy

Understanding infertility and tips to create a successful environment for pregnancy
Healthflow Naturopathic
Published on: 20/07/2017

Infertility is defined as the lack of conception after 1 year of unprotected sex for women under 35. For women over 35, this number decreases to 6 months of unprotected sex. Approximately 1 in 6 Canadian couples struggle with infertility.

Womens HealthFertility