As women, one of the most useful but underutilized insights into our body is our menstrual cycle. At best, we often view our cycle as a necessary nuisance for procreation, and at worst an unfortunate burden. However, these cycles reflect an individualized internal report on our health and hormones. If we decide not to read these reports, they can start to pile up and we can suffer through symptoms for most of our lives.
From childhood to adulthood we are taught very little about our menstrual cycle.
We learn about the differences in cycles from our mothers, sisters, and friends, and it is not always easy to know what is “normal” at each life stage.
Would you be surprised to learn that bloating, breast tenderness, acne, cramping, irritability, or any of the other typical “PMS-type symptoms” you may be experiencing are not actually “normal”?
Would you be surprised to learn that a lot can be done to improve upon hormonal or female specific symptoms you may have been dealing with for a long time? Can you relate to or do you suffer from any of the following?
- PMS
- PCOS (Polycystic Ovarian Syndrome)
- Endometriosis
- Infertility
- Pregnancy
- Perimenopause/menopause
- Amenorrhea (no period)
- Irregular periods
- Painful periods
- Heavy periods
- Post-pill/IUD symptoms
- Birth control alternatives
- Hormonal acne
- Cervical dysplasia
- Yeast infections/Bacterial vaginosis
- Urinary tract infections
- Interstitial cystitis/painful bladder syndrome
- Other hormonal conditions: thyroid, adrenals etc.
- Digestive concerns
Dr. Hislop has a special focus on women’s health and hormones, and utilizes nutrition, botanical medicine, nutraceuticals, traditional Chinese medicine, acupuncture, stress management, lifestyle changes, and lab testing with her patients.
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Call to book your free 15 minute consultation with licensed naturopathic doctor, Dr. Michelle Islop Cook, ND
Blogs that Dr. Michelle Hislop ND has written:
- PCOS
- DUTCH Hormone Test
- Fertility Awareness Method
- Eating for Fertility
- Iron Deficiency (Anemia) in Women
- Seed Cycling for Your Hormones
- Understanding Infertility and Tips to Create a Successful Environment for Pregnancy
- Understanding Ovulation

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